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Hello.

I help people get unstuck with Psychotherapy

You can expect me to bring compassion, sensitivity, psychological awareness and a trauma-informed approach to create a space for self-discovery and growth. We can focus on past, present, or the future. My core ways of working are IFS parts work, EMDR, and PolyVagal Therapy. 

It's not about being soft. It's about getting real

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*Long form essays with podcast recordings, direct into your inbox, every 6 weeks or so

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